In this training session, athletes will learn to embrace failure.  They will spend time norming on what happens when we make mistakes and ways to respond to defeat without frustration.  The goal of this session is to give athletes a new found approach to embrace failure vs attempting to avoid it.

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December 17, 2022

3:00 - 4:00 pm

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$40

Athletes will build awareness around the mental stressors that are triggered during a tryout and will equip themselves with tools to help them remain confident and positioned for success.

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December 20, 2022

3:00 - 4:00 pm

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$40

This mental conditioning camp includes 3 training sessions geared for athletes, ages 11-14.    During session,  young athletes will explore the "Big 3" emotions that impair performance: fear, anger, & shame.  By the end of the workshop, athletes will have gained awareness around the triggers for these emotions and tools to overcome these emotions for maximal success. 

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December 27, 2022 - December 29, 2022

3:00 - 4:00 pm each day

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$100